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If you are a survivor of childhood trauma, it's important to understand that you are not alone!

Welcome to our Complex-PTSD community! We are thrilled to have you here and look forward to walking alongside you on your personal trauma-healing journey.

As a trauma-informed health and wellness coach and CPTSD survivor myself, I understand firsthand the importance of finding a safe space to process and heal from the effects of trauma. That’s why we’ve created this community, where survivors of trauma can come together to find support, understanding, and empowerment.

We believe that healing from childhood trauma is possible and that each person’s journey is unique. That’s why we encourage members to share their experiences, insights, and wisdom with one another. Together, we can create a collective knowledge base that supports and uplifts each other.

Our community is focused on trauma-informed care, meaning that we prioritize the safety and well-being of our members. We understand that trauma can have lasting impacts on our physical and emotional health, so we offer resources and guidance to help members achieve optimal wellness.

As you explore our community, you’ll find a variety of resources and tools to support your healing journey. From guided meditations to wellness coaching sessions to online support groups, we offer a range of options to help you find the support and healing you need.

Most importantly, we want you to know that you are not alone. Together, we can break the cycle of childhood trauma and move forward towards a brighter, more empowered future. So come join our community and let’s heal together!